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Top suggestions for Push Pull Workout
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Push Pull
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Athlean X
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9:25
YouTube
MindBodyPrime
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
This video explains how to start a PUSH PULL LEGS routine for beginners and why it’s the best training split to build muscle. I talk about what the PUSH PULL LEGS routine is and how it’s different from other training splits. I came up with a simple system to plan and track your workouts to help you stay consistent with your weight lifting ...
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