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MovementWorld.com | When regular stretching is not enough... How do you benefit from releasing the nervous system? • Get rid of stubborn tightness that... | Instagram
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5.4K reactions · 471 shares | If regular stretching is not helping... Try this! Click the button or watch more from the link: https://www.movementworld.com/nervous-system-release | MovementWorld.com | Facebook
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MovementWorld.com on Instagram: "Frustrated that your usual neck stretch isn't bringing relief? 😫 You might be stretching the wrong things! This common stretch can actually: ➡️ Irritate neck nerves. ➡️ Overstretch weak upper traps. Don't just stretch harder - stretch smarter! ✨ PT Teemu shows you completely different methods to truly relieve neck tension and boost mobility. 💪 Discover better techniques (helpful for nerve issues like hand numbness too!) right now 👇 https://www.movementworld.co
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MovementWorld.com on Instagram: "Frustrated that your usual neck s…
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MovementWorld.com on Instagram: "Nerves coming from your neck might be compressed. This might cause tingling sensation or numbness in hands. Best way to deal with this is to release the nerves. How do you benefit from releasing the nervous system? • Get rid of stubborn tightness that regular stretching hasn't addressed. • Don't stretch the nerves 'the wrong way.' • Release your nervous system in under fifteen minutes and open up knots caused by stress. Click the button or watch more from the lin
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