✨ Your skin isn’t “aging wrong.” Your cells are asking for support. Once we hit midlife, several things happen at the same time: • Collagen breakdown speeds up • Estrogen drops → dryness, crepey texture • Oxidative stress increases • Recovery slows down • Skin becomes more reactive Most women try to fix this with: • more creams • more facials • more “miracle” collagen powders But here’s the truth… If oxidative stress is high, your skin can’t repair no matter what you put on it. It’s like trying

🌍 Adaptive Terrain: Redefining the Path to Longevity 🌱 The leading causes of aging and death—chronic inflammation, metabolic dysfunction, oxidative stress, hormonal decline, and neurodegeneration—are not inevitabilities. They are terrains we can navigate, adapt to, and transform. The Adaptive Terrain approach is more than a wellness philosophy—it’s a science-backed strategy that empowers you to: 🔬 Track and optimize biomarkers of aging (from CRP and HbA1c to telomere length and mitochondrial

1.1K views · 19 reactions | Lisa Barnes here to reveal the secret to...