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"Dimming the lights helps the brain to make melatonin which signals to the body that it's time for sleep," Dr Mahmoudzadeh explains. "The warmth and then cooling after a bath helps the body feel sleep ...

Magic of Rahat presents a simple routine where the method is unexpected. ‘Americans are going to feel it’: Bessent forecasts price shift More Trump gifts spark bribery concerns Colombia’s president ...

If, like me, you've been blessed (or cursed, depending on the day) with fine hair, you'll know the struggle: styles that fall flat, roots lose lift within minutes and adding 'just one more product' ...

We may receive a commission on purchases made from links. In the past, 3D printing was just something we'd see scientists do in movies. But with time, the technology has permeated, evolving enough ...

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer life are backed by science—and which you can skip. Skip the supplements ...

The cost of forest restoration is a considerable obstacle, sparking discussions in recent years about how to make it economically viable. Since native wood management, carbon credits, and payment for ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep. Researchers at Oregon Health & Science University found that one simple lifestyle ...

For those of us who aren’t morning people, it can be quite exhausting to hear about other people’s morning routines. Celebrities, politicians and captains of industry are particularly insufferable.

Alaska’s legislative auditor is reviewing a decision by former Revenue Commissioner Adam Crum to invest tens of millions of dollars from the state’s primary rainy day fund in a digital infrastructure ...

Scientists have developed a new molecule that breaks down beta-amyloid plaques by binding to excess copper in the brain. The treatment restored memory and reduced inflammation in rats, while also ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...