Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

For most people, rappelling 19 floors is a once-in-a-lifetime thrill. For Greg Butler, it is a chance to support an organization that has given so much to him. “I look forward to paying homage to the ...

Come 2026, Avec, one of Chicago's most acclaimed restaurants, will open its first suburban spot inside a former boxing gym in Highwood. The restaurant, from the James Beard award-winning group One Off ...

One of Chicago's most popular restaurants has plans open a new location in a north Chicago suburb. Avec, a Mediterranean restaurant from acclaimed restaurant group One Off Hospitality, will "soon" ...

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...

State Senator Ann Rest, a Democrat, credited police officers who were proactively checking on her safety with sparing her from an attack. By Mitch Smith State Senator Ann Rest, a Democrat from the ...

Today, at its annual Data + AI Summit, Databricks announced that it is open-sourcing its core declarative ETL framework as Apache Spark Declarative Pipelines, making it available to the entire Apache ...

The stcrestclient package provides the stchttp ReST API library module. This allows simple function calls, nearly identical to those provided by StcPython.py, to be used to access TestCenter server ...

Students with the New Mexico State University ROTC program were at White Sands Missile Range May 1 to practice at the rappel tower. About twenty-five cadets with the Bataan Battalion took the ...

Rest days are an important part of any workout routine, since they help you to save your energy for future training days. But what counts as rest, exactly—do you need to avoid all exercise? I’ll break ...