The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

A comprehensive analysis of the overall social and political changes in North Korea following the development of underground ...

As the war grinds on, sophisticated Russian defenses have pushed Ukraine to develop a frightening new weapon: semiautonomous ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

US President Donald Trump is entering the new year 2026 with a long list of unresolved foreign policy issues, from the ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Before this brown-haired boy turned into a shining star, he was just growing up in Vancouver, Canada, and dreaming of Hollywood’s big flashing lights! He’s a self-taught musician who’s a big punk and ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

Students in Khartoum hold up the Sudan flag during a protest on November 3, 2025, against atrocities committed by the Rapid ...