I frequently get this question from my coaching clients, “Can you please help me with my self-introduction? I don’t know what to say about myself.” According to my recent research, less than 20 ...

In a 1954 New Yorker essay “Howtoism,” writer and critic Dwight Macdonald states that authors of how-to books are to other authors as frogs are to mammals, and encourages people to read other genres.

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...