Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, experts say these are the ones to prioritize.
Not all processed or ultra-processed foods are unhealthy—some offer key nutrients and convenience. Dietitian-approved picks include whole-grain bread, Greek yogurt, canned beans, popcorn, and peanut ...
Researchers found that Black breast cancer patients who ate the most ultra-processed foods before diagnosis were up to 40% ...
A major review of global research finds that diets high in ultra-processed foods may raise the risk of Crohn’s disease, ...
Ultra-processed foods dominate the American diet, and research increasingly links them to major health concerns. A Virginia ...
Ultra-processed foods are tasty, but not produced with our health in mind. Although they're a significant part of the Canadian diet, people are consuming ultra-processed foods that contain additives ...
Food manufacturers utilize deceptive marketing tactics to make their products even more desirable. Referring to UPFs as ultra ...
Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.
Gut bacteria rapidly adapt to processed food additives, revealing how modern diets can reshape microbial evolution worldwide.
A Virginia Tech study suggests late adolescence may be a particularly sensitive period when it comes to ultra processed foods ...
• This is a best of Lean and Lovin' It column, first published July 10, 2019. Don Mauer is taking some time off. New buzz words you might be familiar with right now: ultra-processed foods. If you ...