Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Learn how to master the art of filleting a cod with our step-by-step guide. Whether you're an avid fisherman or a spearfishing enthusiast, this informative video will enhance your skills. Discover the ...