Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

It turns out those cellulose-based thickening agents found in common foods can be digested. Researchers at the University of British Columbia have shown that our gut bacteria can feed on these large ...

As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- or plant-based fails to effectively capture the source-specific differences ...

While sourdough might seem like just another type of bread you can make or buy, it actually used to be one of the only options. Until the development of commercial yeasts in the 1800s, sourdough, made ...

As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- or plant-based fails to effectively capture the source-specific differences ...