Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Welcome to Don't Be That Guy, where we answer all of your most pressing, weirdly specific questions about what type of behavior is — and isn't — OK at the gym. Last winter, I took a bootcamp with a ...

UAB URec group fitness classes offer many benefits for you and an enjoyable way to get closer to your goals. These dynamic, 45-minute classes, provide motivation, accountability, and community.

Shut out: new research from This Girl Can has highlighted how women on lower incomes are feeling excluded from fitness (Getty) In 2025, the prevailing stereotype of the fitness fanatic goes something ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Love exercising at home, but miss the energy and instruction of studio classes? Tired of doing the same workout DVDs because your schedule never seems to leave time for the classes you want to take?