Alicia is a writer, photographer, and social entrepreneur specializing in sustainable travel, wildlife and nature conservation, and environmentally friendly agriculture and eating. She holds an M.S.

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

Golden beets take on a melt-in-your-mouth texture in this elegant side dish, infused with the warmth of turmeric and the natural sweetness of maple syrup. A final swirl of butter turns the pan juices ...

Savor the Delight of Beetroot Halwa During the chilly winter months, the enticing scent of warm halwa from the kitchen can brighten anyone's day. While carrot halwa is a popular winter treat, have you ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

This is especially true when reminding yourself that the USDA recommends that the average adult eat about two to three cups of vegetables plus one-and-a-half to two-and-a-half cups of fruit daily. As ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.