After four weeks of Christmas parties and festivities, you might be starting to wonder what all that festive cheer is doing to your body. Aside from the throbbing in your frontal lobe, excessive ...

Eating a nutritious meal before drinking alcohol can help you avoid a hangover or getting too drunk. Foods high in protein and healthy fats, like yogurt and salmon, can help slow alcohol absorption.

As we enter the festive season, it’s a good time to think about what all those celebratory alcoholic drinks can do to your gut. Alcohol can interfere with the time it takes for food to go through your ...

Vincent Ho does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

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While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a ...