The muscles in your hips and torso strain to hold your lower half against the wall. You arch backward and extend one hand up to clasp the next hold—your thighs and calves burning with the effort of ...

JOINT BASE LEWIS-MCChord, Wash. -- If you've been climbing at indoor rock climbing gyms and want to take it to the next level -- transition to climbing outdoors with an experienced guide through the ...

Rock climbing may seem like a niche sport, possibly one fraught with danger. After all, it involves scaling the side of a cliff or simulated rock wall. But experts say it offers participants a wide ...

Since modern recreational climbing began in the late 19th century, breakthroughs derived from new technology and tactics have pushed it in myriad directions. Today, as international competitors at the ...

Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...